Jon Kabat-Zinn, Ph.D. is a scientist, writer, and meditation teacher. He is Professor of Medicine emeritus at the University of Massachusetts Medical School.
Joined on 30 January, 2012
Quoted @ECMindfulness
Today, we want you to know: We believe in science! Learn from the world's most prolific author on the evidence basis of mindfulness: Dr. Eric Garland. Jan 31 or by recording
If you want to be informed about the evidence for a broad range of mindfulness applications, check out this workshop/talk by Eric Garland on January 31. No one better at explaining the science of mindfulness to lay audiences.
Replying to @ECMindfulness: Today, we want you to know: We believe in science! Learn from the world's most prolific author on the evidence basis of…
Replying to @NYASciences: Join us on 1/12 for a panel exploring the #neuroscience of #mindfulness. Featuring panelist @jonkabatzinn - scientist, wri…
Long past time to take deadly seriously the insidious threats to democracy Snyder describes. The stakes couldn't be higher -- a long-festering disease of our body politic, now at the boiling point. This view needs to be disseminated as widely as possible
Join us on 1/12 for a panel exploring the #neuroscience of #mindfulness. Featuring panelist @jonkabatzinn - scientist, writer, meditation teacher, and Professor of Medicine emeritus at the University of Massachusetts Medical School. Register:
The most important and pressing issue of our time for the fate of this and future generations and humanity itself. Be an essential part of the solution, starting now. Watch Grete Thunberg with HHDL on Jan 9 10:30PM Eastern: ;
A solstice gift to yourself! Preventing depression and anxiety starts with a single breath. Two psychologist/researchers I greatly admire now offer a superb evidence-based online course! Learn how mindfulness can nurture emotional balance in everyday life:
If you haven't seen this trailer yet, please watch it immediately--then watch the entire movie on Netflix as soon as you can. The Center for Humane Technology has rung the wake-up bell for all of us, for the children, and for humanity itself going forward.
Quoted @ECMindfulness
East Coast Mindfulness turns one year old this month! THANK YOU for all the love! We’re honored to be a home for excellent online MBSR teaching and online MBSR teacher training. Please join us whenever you can. #MBSR #mindfulness
Margaret and Rebecca, formerly of the Center for Mindfulness at UMass Medical, are expert online MBSR teachers and provide high level training for others to deliver the program with high integrity and depth.
Super-inspiring segment on Kelly Clarkson interviewing my friend and Bodhisattva extraordinaire Shelly Tygielsky of Pandemic of Love, now in partnership with Andrew Yang's Humanity Foreward.
Quoted @MindfulnessMvmt
Discover in our new film how @jonkabatzinn & others pioneered the secular #mindfulness movement beginning in the 1970s. Thanks to their work we now have mindfulness programs in public schools, businesses, #police forces & many other places!
Watch now @
This movie can give you a sense of the breadth and depth of mindfulness meditation practices entering the mainstream world in various ways--all the more necessary at such a labile and dangerous moment, and with so many profound opportunities for true racial and economic justice.
I Read The News Today, Oh Boy." Given graphic video of what is unfolding in the US and the world, and how important our voices and presence are-in the streets when necessary-I wish to offer this again, from the byline Orthogonal Rotation in Consciousness.
On the Doorstep: Karma Meets Dharma--a Quantum Leap for Homo sapiens sapiens. Another offering from the Orthogonal Rotation in Consciousness byline in the science journal, Mindfulness.
Wag the Dog. Another chapter reprinted in the science journal Mindfulness. It couldn't have come out at a more propitious time.
Quoted @jonkabatzinn
You are welcome to join a growing community of mindfulness practitioners online every weekday from 2PM EDT to 3PM EDT. We practice together and then engage in dialogue and inquiry. Tuesday and Thursday, there is a second hour of small group conversations.
Entering its tenth consecutive week on Monday.
Lessons from Medicine for healing our world at this time. Another offering from Mindfulness for All (2019).
Vivek Murthy's book, Together, couldn't come at more opportune time as we physically isolate for the benefit of all. Even if alone, we can be, feel, and act together, recognizing how interconnected we are and how much caring for others makes us whole.
One bright light among many in the midst of all the fog and chaos and tragic loss:
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